We’re all agreed this is nothing to be proud of. It is .37mi farther than I’ve run in the past 12 months combined though. So I’m not going to beat myself up too much.
The plan is to make it .25mi further than the day before every time I run until I hit 4mi. At that point I will work on speed.
If you want to motivate me/keep me accountable, let me know and I’ll invite you to be one of my motivators on traineo.
what a cool site. I signed up for it – but am seeing if i can back track because i really started back in june and have lost most of the weight i was aiming for… but anyway i’ll sign up to be a “motivator”
Friday photo?
It’s been a busy week. I’ll try and get one up next week.